Communication is, literally, everything. But with emails and texts flying back and forth, we might all need a refresher course …

Ask yourself the Following questions: Do you drink or use drugs alone? Have you ever had a complete loss of …

You suddenly feel dizzy your heart racing, sweating, trembling, tingling in the feet and hands, and shortness of breath. You …

A new study by Florida State University researchers has found that people who were verbally abused as children grow up …

Researchers have proven over and over that thoughts, attitudes, perceptions and beliefs have a direct impact on physical and mental …

As I review the latest research on the benefits of exercise, I am struck by the plethora of consistent evidence …